Green Coffee 5k Review - Does It Help To Lose Weight?

Green Coffee 5K – The Best Dietary Supplement for Weight Loss

Are you one of those people who want to lose weight, but dread working out?

What if you can burn those stubborn layers of fat without spending long hours in the gym?

Sounds too good to be true?

Well, let’s say a genie has fulfilled your wish!

Green Coffee 5K, a high-quality dietary supplement, helps you lose weight by speeding up the metabolism. This means, you will be burning fat and not just losing the water weight (what most fad diets and supplements usually do).

Green Coffee 5K improves the process of fat break down and its conversion into energy, which leads to weight loss. Before we dig into the details of the product, let’s briefly discuss what green coffee is (for those who aren’t aware of it).

Green Coffee – What is it?

Made from unroasted coffee beans, green coffee offers many health benefits. While people use it for a variety of health issues, such as diabetes, Alzheimer’s, hypertension, and certain bacterial infections, green coffee is mainly popular for assisting in weight loss.

According to research, raw coffee beans contain chlorogenic acid – long known as an antioxidant. But, a large amount of this useful compound is lost during the roasting process. This means green coffee beans have much higher level of chlorogenic acid than the roasted ones, making them more healthy and beneficial.

What is Green Coffee 5K?

As mentioned earlier, Green Coffee 5k is a food supplement that is mainly used for weight loss. By giving a boost to metabolism, it initiates the process of fat break down in the body. As a result, you not only lose weight, but also feel more active and energized because the body converts fat into energy.

Manufacturer Claims

A US based company named Green Coffee produces the Green Coffee 5k supplements. The company was established in 2013 and is known for creating products, using natural ingredients, to help people improve their health and fitness without having to go through a lot of struggle.

According to the manufacturers, Green Coffee 5K is a dietary supplement prepared from natural green coffee extract.  It improves metabolism and energy production, initiating the fat burning process, and reducing fat accumulation. As a result, you lose weight (fat, and not muscles) and feel more active.

Green Coffee 5K helps you achieve the physique and body size you have long been dreaming for. What makes the supplement even more amazing is the fact that it also reduces appetite, making the weight loss journey a lot easier.

The Ingredient List of Supplement

With the increasing awareness about how your food choices can affect health and fitness, people are becoming a lot more careful about what they eat. Many people, especially those highly concerned about their health, check the ingredient list before consuming any product to make sure there is nothing harmful.

Green Coffee 5K supplements are safe for consumption. Here’s the ingredient list of Green Coffee 5K supplements:

  • Green Coffee Extract

While there are many green coffee supplements available in the market, what makes Green Coffee 5K the best is that they are made of natural green coffee extract.

Ingredient List of Green Coffee 5k Supplements

  • Magnesium Salt

Magnesium salt is known to help in maintaining the balance of minerals, heart rhythms, and nerve connections. Magnesium salt also helps to relieve stress, which also contributes to weight gain, and maintain insulin level.

  • Fatty Acids

The fatty acids in Green Coffee 5K help to prevent the fat from storing in the body. Also, they are known to reduce the cravings for sugary foods as well as improve the process of energy production.

  • Gelatin

Gelatin is widely known for improving skin, hair and bones. Presence of gelatin in Green Coffee 5K makes these supplements great for one’s overall health.

  • Titanium Dioxide

Oxidation is one of the major factors that cause cell damage, to brain cells in particular. It increases the likelihood of developing degenerative disorders, like dementia and Alzheimer’s disease.

Titanium Dioxide, when entered into the body, works as a powerful antioxidant and protect the cells from damage.

In addition to the above-mentioned ingredients, the supplement also has a little amount of Maltodextrin – a polysaccharide widely used as a food additive.

Green Coffee Extract and Weight Loss – Scientific Research

This benefit of green coffee extract largely became known in 2012 when Dr. Oz revealed the results of the experiment he and Dr. Lindsay Duncan had conducted. The experiment was carried out on 100 women to figure out if green coffee extract can help in losing weight.

According to Dr. Oz, women lost around 2 pounds of weight, on average, after taking green coffee supplements (thrice per day) for two weeks. He regarded green coffee supplements as the miracle pill that can burn fat fast, for anyone who wants to lose weight.

He also said that taking green coffee extract doubles your weight loss and regarded this as one of the most important discoveries made to help burn fat faster.

Unsurprisingly, the sale of green coffee supplements skyrocketed after the show was aired.

The Original Study That Started It All

Not many people know this, but Dr. Oz was not the one to discover the weight loss benefit of green coffee extract.

In January 2012, a study was published in Diabetes, Metabolic Syndrome and Obesity Journal. While the research article has now been retracted from internet (for reasons not known), it encouraged Dr. Oz and Dr. Duncan to conduct their own research to study the effects of green coffee extract, on a larger scale.

The first study was jointly conducted by Joe A Vinson, Mysore V Nagendran and Bryan R Burnham on 16 overweight adults. It was a 22 week crossover study.  It concluded that green coffee extract not only helps in weight loss, but may also be used to prevent obesity.

Fat Loss Is Better Than Overall Weight Loss

Lose fat during overall weight loss

The concept of losing fat instead of overall weight has been around for a long time and people are now convinced that losing fat should be their primary target during the weight loss journey.

While you do lose fat during overall weight loss, you also lose the good stuff. As a result, you also lose strength and energy along with the weight.

Fat loss, on the other hand, only burns the body fat while maintaining the muscle mass and lean tissues. As a result, you shed pounds without losing energy. In fact, it helps you get an athletic appearance and becomes more active.

Muscles Can Actually Help You Lose Fat

Muscles play a key role in the fat loss process. They contain mitochondria – the fat burning powerhouse, as they are famously known.

Mitochondria are present inside the cells and burn fat to produce energy. This means, the more mitochondria you have the more fat your body will be burning.

The Supplement Also Helps In Decreasing Blood Sugar

Some research studies have found that chlorogenic acid and caffeine, the active ingredients in green coffee beans, can also help in lowering blood sugar level by reducing the rate of intestinal glucose absorption. This eventually decreases the risk of developing type II diabetes.

Slow Down the Aging Process with Green Coffee 5K

Green coffee beans are rich in polyphenols. They are known for helping to slow down the aging process by removing free radicals from the body.

Who Should Use Green Coffee 5K Supplements?

Several research studies have confirmed the effectiveness of Green Coffee 5K for:

  • Who Should Use Green Coffee 5K SupplementsPeople who are obese or overweight
  • Improving the functioning of liver
  • Reducing or maintaining cholesterol level
  • Slowing down the aging process
  • Achieving and maintaining beautiful skin and hair
  • Getting that perfect, lean body shape you always dreamed of.
  • Since they also suppress appetite, your calorie intake will reduce, making it easier to not only lose weight, but also to maintain it.
  • The supplements are also known to have antiviral and antibacterial properties.

How to Use Green Coffee 5K Supplements?

Take Green Coffee 5K supplements orally, at least once a day.

What Makes Green Coffee 5K Better Than Other Similar Products?

While there are many other companies producing green coffee supplements, here are some of the reasons that make ours the best:

  • We use the finest quality green coffee extract taken from organic coffee beans. To ensure the quality of our main ingredient, we reach out to the best suppliers in the world. This has helped us to maintain the quality of our product over the years. The use of natural extract also ensures that our customers get the best results.
  • We do not use heat to get the extract from coffee beans as it reduces the amount of chlorogenic acid.
  • The amount of green coffee extract that we provide in one serving is highest – no other manufacturer provides the same dosage. One capsule of Green Coffee 5K contains around 250 mg pure green coffee extract – taken from 5000 mg of raw, unroasted and low caffeine coffee beans. Furthermore, every capsule contains 50 mg of chlorogenic acid and caffeic acid each.
  • Green Coffee 5K supplements do not contain any artificial flavors, preservatives, colors or sweeteners. They are also sugar-free.
  • We not only offer the fastest delivery, but also provide 90 days money back guarantee, in case you don’t see results.

Size

A bottle of Green Coffee 5K contains 60 capsules.

Are There Any Side Effects?

Green Coffee 5K supplements are made of 100% natural ingredients, making them completely safe. However, people suffering from any health condition should seek professional advice before consumption. Also, consult your doctor before making these supplements a part of your diet if you are pregnant.

Customer Reviews

In addition to research studies, there are countless anecdotal evidences available to confirm the effectiveness of this natural dietary supplement.

Take a look at the following reviews given by women from different parts of the world:

User Review Monica

“They are the best slimming pills which I been using and really there were many of them. In the case of Green Coffee 5K I do not hesitate to purchase them, because in case of lack of the results I could return them and get the money back. Now, I do not even think about it! One month of use and up to 7 kg less.”

 – Monica from USA


User Review Adelaide
“I can recommend this product to all! I have been using Green Coffee 5K for more than two months and again I can wear a size 36, as in my youth (up to 23 kg kicked off). I threw off the excess weight but also I gained self-confidence and a lot of energy. Recently my husband also began to use this supplement and I cannot wait for results.”

 – Adelaide from France

User Review Marta

I’ve always had a problem with my extra pounds and to be honest I did not believe that such a small tablet can do something. It has only been three weeks and already I can see a decrease of weight (5.5 kg less!). That is why this I have more energy every day, I feel much better. Another package of Green Coffee 5K is on the way.”

 – Marta from Poland

Final Word

With Green Coffee 5K, losing weight is no more a struggle that required intense workouts and highly restrictive diets. However, do not expect overnight results. The product helps to lose weight and improve overall health by improving the functioning of our organs, so it may take some time before you start to see results. Dietary changes and a little physical activity, along with the supplements, can fasten the process though.

Try out this amazing supplement to get healthier and more active!

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