Do you find it hard to stay focused during lectures? Do you have trouble focusing on the task at hand?
Then don’t hesitate in seeking help! Make use of focus supplements that help activate your mind in a matter of minutes. The new-era of nootropics has opened a vast variety of supplements for your benefit. We will give you the heads up on how they work and which ones will work best for you.
Let’s get started
The Clever Companion: How Do Concentration Pills Work?
First of all, brain boosters don’t make you smarter. But they do enable the brain to function at a better rate for longer hours. In theory, the concentration pills provide your body with nutrients and vitamins that are required to produce neurotransmitters and neurochemicals. These naturally produced chemicals are the fuels that activate your nervous system.
So basically, the pills help you to kick-start your brain. It makes your mind more alert and receptive to the signals it receives from other parts of the body. Hence, we say that it uplifts the brain fog and clears the head from anxiety-ridden thoughts. Apart from the heavy production of neurologically stimulating substances the drugs accelerate the brain functions in other ways too. Like increasing oxygen flow and developing a strong antioxidant defense mechanism.
On the whole, concentration pills work to improve your cognitive functions like:
- Attention Span
- Memory Retention
- Learning Skills
- Logical Reasoning
- Mood and Motivation
As a result, you are able to maintain your focus for a longer period of time. The best part is that nootropics use natural extracts as raw ingredients. Thus, this reduces risks of severe side effects after consumption.
We have shortlisted eleven fantastic concentration pills that will help you get your head back in the game:
The Basics: What Does Concentration Means to You?
What is the biggest hurdle in your work performance? More often than not, it is the lack of concentration. This may be due to a dull topic, sleep-deprived body or low energy levels. It may also be a result of some mental disorders like ADHD. Basically, you can’t work throughout the day without securing focus on whatever you are doing.
This is why many people, from students to professionals, make use of the effective concentration pills available in the markets. These supplements are naturally inducing concentration builders that ensure your brain stays on the right track when you are busy as a bee.
The best part is that the supplements have low toxicity and non-existent side effects. The ones you may face are a result of either an inaccurate dosage or your body’s way to adjust to the drug. These effects gradually diminish once you have got a hang of the regular dosage of the smart pills.
These natural nootropics range from organic compounds from plant extracts to complex compounds that kick-start production of some vital neurotransmitters. The end result is that upon consumption you are able to concentrate and actively pursue mentally taxing tasks.
Racetam supplements are one of the most popular or rather royal families of nootropics products. Pramiracetam is the one of the most powerful brain boosters available in the market.
The primary function is to stimulate the brain receptors to actively attach to the neurotransmitters like acetylcholine. That means that when you stack it with choline based nootropics, you will get a dream team of mental boosters. Choline capsules fuel the brain and Pramiracetam helps the brain receptors to uptake abundant transmitters at a time.
Apart from this, the supplement is also able to:
• Trigger the glutamate receptors to accept more of the substance. This helps your brain to stay in a fully ‘awake mode’ and it stops the sleep-inducing chemicals from inhibiting your work performance.
• It activates the function of the hippocampus, the region in the brain that controls your memory building process.
Therefore, upon intake, the brain stops feeling tired and starts to create more memories. This speeds up your learning process and helps you retain more information that you normally take in while listening to lectures or researching.
One should adhere to taking 400-1200 mg of the supplements each day.
Did you know? The Mucuna Pruriens is part of the ayurvedic treatment. However, in modern times the velvet bean is a part of the advanced nootropics medicines. This bean is the natural source for the organic compound L-Dopa which provides positive stimulation for several brain reactions.
Some of them are as follows:
- Increase in dopamine levels that stabilizes your mood
- Acts as an anti-oxidant agent that prevents accumulation of brain-numbing toxins
- Generates the production of human growth hormones that regenerate lost brain cells
Hence, these reactions cause your brain to stay happy and motivated during your work sessions. This helps build the focus you need to get the work done without interruptions.
Noopept (N-Phenylacetyl-L-prolylglycine ethyl ester) is a fairly recent discovery in the medical section of nootropics. The drug’s composition bears a strong resemblance to the racetam family. However, it is almost a thousand times more concentrated.
Additionally, the supplement has a high rate of bioavailability which results in a faster reaction time. Due to these reasons, the doctors recommend the dosage to be smaller than most concentration pills i.e. 10-30 mg per day.
The supplement is notably known for inhibiting the breakdown of glutamate. In doing so, the neurotransmitter has more time in the brain to stimulate the cognitive functions like expanding your attention span.
Apart from this, the supplement performs numerous other functions like:
- Boosting the NGF(Nerve Growth Factor) and BDNF (Brain Derived Nerve Growth Factor) levels
- Ensuring better neuron connectivity and message transmission by multiplying the number of synapses available in the CNS
- Catalyzes the production of acetylcholine thus making your automatic nervous system more efficient
- Accelerating brain activity by keeping the oxygen and sugar levels up
As a whole, Noopept proves to be a potent drug that you may keep in your pockets for focus preservation. Just remember to keep the dosage small because it is highly concentrated and quick to start stimulating the brain.
The human body produces L-Tyrosine naturally but in low concentrations. This amino acid is mostly found in food products like poultry, fruits, and nuts. However, organic food sources are not able to cross the blood-brain barrier. Henceforth, many people need to take tyrosine supplements for extra energy.
The bioavailability of the brain stimulating pills accelerates the transmission process of the nervous system. This is because it crosses the blood-brain barrier with much ease. The brain converts it into neurologically active substances like dopamine (happy hormone), epinephrine, and norepinephrine.
This causes some helps the brain-booster to act as a:
- Mood enhancer
- Anxiety alleviator
Due to this, the supplement helps inhibit the mind blockers that may be stopping your brain to focus on the work at hand.
Did you know? Your cholesterol is the source of a neurosteroid: pregnenolone! It is a well-known steroid that induces the production of many actively charged hormones that help your brain function properly. This includes hard-to-pronounce names like progestogens, glucocorticoids, and the common androgens. The major function of the steroid is to assist in the development of new synapses. This, in turn, accelerates the communication in the nervous system.
Apart from this, the supplement is also active in performing other tasks like:
- Enhancing the long-term potentiation i.e. the formation of your long-term memories
- Regulating the imbalance of stress inducers like cortisol
- Repairing the nerve cells in the aftermath of brain injuries
In a nutshell, this hormone works efficiently in storing our long-lasting memories. In addition to that, it maintains the well being of our brain and its functions.
Energy Boosters: Why Use Energy Supplements?
You may be wondering how energy boosters can help you concentrate on your work. Are we right?
Well, let us walk you through a common scenario. You have back to back classes on a particular day and a huge amount of research assigned for the next day. Now you make it through the first few pages of the homework but gradually start to get distracted. Do you know why?
Is it because you are hungry? Can it be because of the boring topics? One way or the other your energy levels start to drain. And for some reason, your snacks aren’t helping you to keep your eyes open. Even though eating them has helped you to stop your stomach from growling. As a result, you are stuck on the same page for hours.
Do you know why this happens? It is because like your body, your brain is hungry for fuel too. The tedious workload has depleted the energy levels due to which you keep losing your focus. The only way to fix this problem is by taking a high-energy supplement. Something that reacts faster than the short snacks you ate in your break. This is where the energy boosting supplements come in.
Not only are they a great support during your workout sessions, but they also keep your head active to the information you want to absorb during study sessions or meetings.
Let’s continue our list of concentration pills by addressing some popular energy boosters:
Caffeine is probably the only socially acknowledged psychoactive substance sold in our times. Everyone from college students to professionals is prone to drinking a cup of caffeinated goodness throughout the day to keep themselves alert. People believe that it is the perfect remedy to keep you awake at all hours when you are facing a massive workload.
So why take caffeine pills? Isn’t our coffee enough? These are the most common questions one asks when they see these energy activators as an option for energy supplements.
It is because the supplements help you to monitor your daily caffeine intake. It’s more economical, user-friendly, and less addictive as than coffee. But the number one reason why you pick any caffeine derivative is the effect it has on your mental power.
Your caffeine intake results in a power struggle inside the brain, as the caffeine tries to take over the receptors of adenosine. The latter is the sleep-inducing substance that switches on the ‘sleep-mode’. Therefore, by restricting it to reach the receptors, the caffeine helps your brain to stay on high-alert.
This helps you to:
- Concentrate for long hours
- Have an active memory recall
- Enough energy to power through your assignments
A regular dose of 150-200 mg of caffeine pills beats the constant cups of coffee you gulp every day.
The BCAA is a short branch of three essential amino acids (leucine, valine, and isoleucine). This holy trinity of amino acids is part of the twenty essential amino acids that a body requires for a strength and growth of the muscles. It so happens that the BCAA supplements are effective in inducing an alert mind too.
This supplement is pretty popular among bodybuilders and health enthusiasts. The reason being its stimulating influence on the metabolism and muscle mass of the consumer.
However, can’t label it only as a bodybuilding drug. The branch chain amino acids play a major role in keeping our energy levels high. These ‘building block’ are able to prevent the rapid degeneration of proteins in our body. Thus, ensuring that we have an ample supply of energy for all the work we do.
All this leads to the consumer feeling:
- Less prone to fatigue
- More focused
Due to these benefits, we can say that this supplement is great for athletes and those whose professions demand a lot of physical activity. As it helps them to get the power-packed punch of energy they need to stay alert and active.
Creatine is one of the most common naturally found nitrogenous amino acids. The main function of this compound is to provide the living cells with energy. Normally our body produces the organic compound after the protein metabolism occurs. However, it isn’t enough for people who prefer to indulge in tedious physical exercises or mentally exhaust themselves because of their workaholic nature.
This means that as a nootropics supplement, creatine’s primary job is to raise the energy levels of tired brain cells. It delays the brain fatigue and enhances the cognitive functions of your brain.
How does it work? The substance is strongly linked to phosphate compounds. Thus, it stimulates the production of energy builders ATP (adenosine triphosphate). Think of it as food reserves for hungry brain cells when they use up all their energy resources. By accelerating the ATP cycle, the supplements ensure that the brain never runs out of energy.
This function is really beneficial for mentally demanding jobs like those of writers, researchers, doctors, and other technical professions. The constant supply of energy means that the cognitive functions are able to optimize their performance despite strenuous mental tasks.
Apart from this it also helps to:
- Form a defense mechanism against the toxins that attack your brain cells
- Improve your physical activity
- Endure long strenuous hours of work
- Deliver productivity by keeping your mental energy high
If you want creatine solely for the cognitive purpose, then take 20-15 g per day. Try to adjust the dose according to your body type and the demand for your work.
Did you know? Hordenine is a derivative of barley grass.
It is a natural inhibitor of the multifaceted enzymes MAO-B. These enzymes are basically catalysts for many reactions, specifically the synthesis of important neurotransmitters that keep you active. By subduing the functions of the enzyme, hordenine allows other activating substances to function freely in our brain.
Hence, our brain remains charged and high in energy for long durations. This obviously influences our focus and concentration power. This activated brain helps you to store more information and recollect memories quicker than before.
Other than this, the supplement triggers the secretion of norepinephrine. This vital substance does the dual job of working as a stress hormone and neurotransmitter. Thus, one can say that your super reactive fight or flight response is a courtesy of this particular substance. It allows you to stay on high-alert and focus on any triggers or stressors that may appear.
Apart from vigilance, the smart pills benefit you in several other ways like:
- Boosts motivation
- Strengthens stamina
- Prolongs attention span
- Heighten alertness and mental focus
Doctors recommend people seeking mental benefits to consume 75 mg of the supplement on a daily basis. But it is better if you divide the dose into three similar portions i.e. 25 mg per intake.
Order Originators: How to Subdue ADHD?
Attention deficit hyperactivity disorder is a very common mental condition. People with ADHD easily get distracted and have a short attention span. Children and teenagers suffering from this condition have a hard time at school. Adults facing this disorder see a decline in their focus and memory retention. This creates a hyperactive brain that is unable to follow a linear way of thinking.
Therefore, researchers have gotten hold of many substances that may help to maintain the focus of these people. Since it is a mental condition, the medicines are easily available in the field of brain-boosting nootropics.
These supplements help establish some order in the otherwise disorganized brain activity of ADHD patients. The smart pills accomplish this feat by cleverly tackling some reoccurring issues. For instance, frequent mood swings, irritability, and anxiety attacks tamper the brain’s flow of thought. But the ADHD supplements calm this jittery behavior by inducing feel-good substances like dopamine.
More importantly, the medicines influence the production of neurotransmitters like a acetylcholine so that the brain is more reactive to external stimuli.
Let’s continue our list of concentration pills by looking at some popular ADHD aids:
Previously we considered citicoline as a source of the essential nutrient choline. It helps make up for the choline deficiency in the body. However, extensive research shows evidence of the supplement’s use in assisting the ADHD patients.
This acetylcholine precursor is highly beneficial for a restless brain as it enables their brain to focus on the tasks at hand. Most medical practitioners prescribe 1000-2000 mg of the supplement to its patients.
How does it do that? The smart pill increases the production of the neurotransmitter acetylcholine. This increases the speed of our motor neurons. So you are able to be more aware of external stimulants and respond quicker than before.
Moreover, the supplement helps improve memory retention and regulates their mood. This helps the patients to work without irritation or annoyance. Hence, it strips off the most common hindrance to their work performance.
Apart from this, the supplement performs numerous other functions like:
- Developing the cerebral membrane of the brain to prevent toxins from crossing the blood-brain barrier.
- Subduing age-related symptoms of mental illnesses like Alzheimer’s diseases and Parkinson’s disease.
- Accelerating the regeneration of synapses and brain cells to ensure brain vitality
In a nutshell, the substance works well in handling the most of the issues faced by ADHD patients when they are trying to concentrate on something. Theoretically, it makes their life easier and gives them a sense of independence they were previously unable to practice.
It is interesting to note that the slow-growing plant Panax ginseng aids your brain to function at full speed. Medical experts recommend the users to consume the extract via tinctures, raking a dose of 100 mg on regular basis.
Touted as the natural remedy for ADHD, the ancient tea extract has been in use since the 1700s. Upon discovery, the Chinese and Korean herbal enthusiasts sipped the ginseng tea to restore lost vigor and strength in the body.
How does it work? Ginseng is jam-packed with some active ingredients that stimulate our neurological senses. Moreover, the main function of this extract is to cause dilation in the cerebral blood vessels. This directly increases the amount of blood that enters the brain. Thus, the consumer gets a constant supply of oxygen and sugar through the fresh blood.
Henceforth, the ADHD patients appear calmer and more tolerant of their surroundings. This, in turn, helps them to focus on the activities they have to do throughout the day.
The Bottom Line
Each of these nootropics is able to provide you with a plethora of mentally stimulating benefits. Not only do they help boost your brain performance, but they also inhibit it from degenerating at a rapid speed. Thus, these functions make it an asset for your daily use. And a preventative measure for loss of focus and memory in the future years.
So it doesn’t matter what kind of job you do or mental condition you may suffer from. The medical market is giving you a chance to invest in supplements that help you get through the day with a focused mindset.
The only responsibility you have is to use them and not abuse them!